How to back up files from my harddrive?

You have several options:

1. Back up for files to an external hard drive.
1a. Back up your files to online drives (Xdrive), although when downloading them later on you might not be too happy with the download speed.
1b. Burn your files to CDs.
2. You may want to image your entire hard drive too - this way you will keep all your personal settings, all your installed programs, etc.